You don’t have to navigate life’s challenges alone.
My name is Hannah Tomlinson-Gellatly, and I am a licensed clinical mental health counselor (LCMHC) in North Carolina. Whether you’re struggling with anxiety, depression, grief, relationship struggles, or the weight of past trauma, healing is possible—and I’m here to help.
I specialize in creating a safe, supportive space where you can explore what’s holding you back and discover tools to move forward. Through approaches like EMDR for trauma, Internal Family Systems (IFS) for self-understanding, and Emotionally Focused Therapy (EFT) for couples, we’ll work together to help you find clarity, balance, and lasting change.
Beyond therapy, I also equip clients with mindfulness tools and coping skills to manage life’s stressors with more ease. No matter where you are on your journey, you deserve support that truly meets you where you are.
If any of my specialties fit your needs or interests, I’d love to connect. Please feel free to contact me for a free 15-minute phone consultation to learn more about how we can work together. Let’s take the next step toward healing.
Tailored Therapy for Lasting Change
EMDR
Eye Movement Desensitization and Reprocessing (EMDR) therapy helps your brain process tough memories so they don’t feel as overwhelming. Through guided eye movements, we rewire how past experiences affect you—so you can heal, move forward, and feel more at peace. You don’t have to stay stuck.
IFS
Internal Family Systems (IFS) therapy helps you understand the different “parts” of yourself—like the inner critic, the protector, or the wounded child—so they can work together instead of against you. By healing from within, you can find more balance, self-compassion, and lasting change.
EFT
Emotions Focused Couples Therapy (EFT) helps couples break out of negative patterns and build a stronger emotional bond. By understanding and reshaping how you respond to each other, you create a safer, more connected relationship—where love feels secure again.